Types of issues

Hypnotherapy and counselling can help with a range of issues.  Here are just some of the issues I can help you with:

  • Assertiveness
  • Anger management
  • Anxiety*
  • Bruxism (teeth grinding)*
  • Bullying
  • Carers
  • Career decisions
  • Children/teenager issues
  • Death of a pet
  • Depression*
  • Driving nerves
  • Exam stress
  • Family issues
  • Fear of flying
  • Food issues
  • Gender identity
  • Habits
  • Ill health*
  • IBS (Irritable Bowel Syndrome)*
  • Insomnia*
  • Lack of meaning
  • Loss
  • Low self-esteem
  • Low self-confidence
  • Motivation
  • Mindfulness
  • Pain Management*
  • Panic attacks*
  • Phobias
  • Post-traumatic Stress Disorder (PTSD)
  • Pregnancy and Childbirth*
  • Public speaking
  • Relationship issues
  • Relaxation+
  • Sleep problems
  • Sports performance
  • Stress*
  • Tinnitus
  • Transitions
  • Trauma
  • Weight loss
  • Work/life balance
  • Work related issues

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.



+ Fancy some pure relaxation?

Do you just want to have a bit of me time?  Time to relax and let go of everyday worries and concerns? 


You don't need to have any problems or issues to discuss.  Just give yourself some much-needed relaxation.


Why not book in for a non-therapeutic indulgent session of deep relaxation?